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It's Never JUST Food!

Have you ever stopped mid-bite and wondered…who figured out how to make this? Why does it taste the way it does? Or...how did we get from wherever this started to what we’re eating today?
 

It’s Never JUST Food is where I go down those rabbit holes for you...digging into the history, science, culture and wonderfully weird stories hiding behind the foods we eat every day.
 

Come hungry. You’ll probably never look at your food quite the same way again!
 

Explore the episodes

Episode 17: Food packaging and the science behind the things we throw away
 

From Napoleon-era food preservation and cans that predated can openers to nitrogen-filled chip bags and plastic-wrapped cucumbers, discover how packaging quietly transformed the way we eat.

Episode 14: Cheese, part 1. The accidental invention that changed food forever

Travel thousands of years into the past to explore the earliest evidence of cheesemaking and how humans transformed highly perishable milk into one of the world's most enduring foods.

Episode 11: Kimchi. History, fermentation science and why it’s more than “spicy cabbage”

Dig into the centuries-long history and culture of kimchi, how traditional preservation methods evolved, and the fascinating fermentation science happening inside every batch.

Episode 8: The fascinating

world of ultra-processed foods, Part 1

What actually makes a food ultra-processed? We unpack the NOVA classification, the science behind UPFs, and why this category is far more complicated than it first appears.

Episode 5: Chocolate wasn't meant to be sweet!

Follow chocolate from cacao's roots in Mesoamerica and its use as a bitter drink to the sweet joy we know today, with history, culture and food science along the way.

Episode 2: Bread, the 14,000 year old bite!

Go back thousands of years to discover how humans started making bread, how it evolved across cultures, and the fascinating science that created something we can't seem to live without.

Episode 16: Cheese, part 3. Why does cheese melt, stretch or refuse to cooperate? 

Take cheese into the kitchen to learn why mozzarella stretches, halloumi holds its shape, American cheese melts so perfectly, and common cheese-cooking mistakes happen.

Episode 13: Hawaiian Shave Ice. History, kakigori & global ice desserts

Discover how immigration, plantation history and Hawaii's unique food culture helped shape shave ice and how it compares with icy desserts like Korean bingsu from around the world.

Episode 10: Pizza

and its 1000 years

of evolution

Follow pizza from its early history in Naples and the complicated story of Pizza Margherita to the many pizza styles that developed around the world and the food we recognize today.

Episode 7: Why cilantro

tastes like soap to

some people!

Love cilantro or absolutely swear it tastes like soap? We dig into genetics, smell and sensory science to explain why the exact same herb can taste completely different from one person to another.

Episode 4: Sushi started as WHAT?

Discover how sushi evolved from an ancient method of preserving fish into the fresh, carefully crafted food we know today and how Japan's most famous food changed!.

Episode 1: Introduction and WHY do we eat?

Before we get into what we eat, we start with why we eat at all: exploring hunger, appetite, pleasure, biology and the surprisingly complicated systems that tell us when to start and stop eating.

Episode 15: Cheese, part 2. How one ingredient became thousands of cheeses

The 'how' behind it all. Discover how milk became everything from Brie and Camembert to burrata, feta and blue cheese through changes in geography, microbes, moisture, aging and technique.

Episode 12: Honey...the ancient sweet made by bees (and why it’s one of the most faked foods)

Follow honey from ancient civilizations to the hive itself as we explore why bees make it, how nectar becomes honey, its health properties, and why honey has become such a major target for food fraud.

Episode 9: The fascinating

world of ultra-processed foods, Part 2

Go behind the scenes of ultra-processed food to explore how texture, sound, flavour and other carefully engineered characteristics influence how we experience (and eat) these foods.

Episode 6: Rice vs potatoes - why different cultures experience them differently!


Why can one person eat a mountain of potatoes but fill up quickly on rice, while someone else experiences the opposite? We follow the science of satiety, digestion, genetics and familiarity to find out.

Episode 3: The delicious world of dumplings

Travel around the world through dumplings to explore where they came from, why so many cultures developed their own versions, and what makes a dumpling a dumpling.

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